Pass the Turkey, Not the Baby!

With the holidays beginning and family gatherings on the horizon, you need a plan of action to keep your baby healthy this holiday season!

Close contact increases exposure to viruses

As days grow shorter and Christmas lights get hung on the tree, we start dreaming of yuletide gatherings and family feasts. You may start making plans for Thanksgiving and Christmas that include family and friends - as well you should since socialization is a major contributor to mental health across the winter season!

But how do you navigate your need to be close to your family and friends while still keeping baby healthy this Holiday Season?

Consider Baby's Age

Baby's immune systems are immature before about eight weeks old. The little ones are more susceptible to COVID, Influenza, and especially respiratory viruses such as RSV. If you have a little one that is under two months old, you may consider limiting the number of group gatherings you attend opting for a few smaller gatherings or even virtual meet ups this year.

Proximity is Everything

When attending gatherings, don't pass the baby around. Keep baby in close proximity. Consider baby wearing as a baby that is tied on and secure is less likely to be picked up or coddled by well-meaning relatives.

Boundaries

Before attending a group event, check in that everyone is healthy. Though feelings may be hurt, it is safer to not attend (or ask visitors not to come) if germs may be present. Be especially cautious of younger kids or cousins who may "just have a cough."

Basic Hygiene

If you decide to let someone touch or hold the baby, be sure that they wash their hands before touching. Kisses should be limited to mom and dad only.

Psychological Safety

Babies are resilient, and many times we take that for granted. Holiday gatherings can wreck a baby's schedule as they are kept awake past nap times, passed to strangers, and exposed to environments that they are not used to. Make every effort to work gatherings around baby's schedule. If you need to leave early to get baby to bed, do so. Feed baby at normal intervals. Maintain as much rhythm and routine over the holidays as you can. Maintaining the foundation of normalcy for baby is crucial to their sense of safety and security.

This holiday season, enjoy your parties and events, but do so wisely. This is a special season for you and your baby. Delight in the little moments as you enjoy your first holiday season with your little one!